I needed something to help me with stress! I wanted to give this a shit and I’m so glad I did!
May help in stress relief: Ziziphus jujuba has been used in Traditional medicine as an analgesic, tranquilizer and an anticonvulsant in Korea and China for over 2500 years.
Promotes healthy sleep and increase relaxation: Studies show that ziziphus jujuba is a natural sleep stimulant and relaxant. The component jujuboside A present in Ziziphus jujuba is well known for its ability to treat conditions of insomnia and acts a stress reliever.
Supports to reduce symptoms of anxiety : Ziziphus jujuba is used as a folk medicine to treat anxiety and sleep disorders in India. The presence of saponins in Ziziphus was found to be responsible for the hypnotic and sedative effect which in turn helps reduce anxiety.
May help reduces depression and panic attacks: Studies indicate that individuals with depression and anxiety disorders have low levels of antioxidants in their blood when compared to healthy individuals. Patients that consume a wide range of antioxidants such as phenolic compounds, flavonoids, triterpenic acid and vitamin C as part of antioxidant therapy showed decreased depression and anxiety disorders.
Safe dietary supplement: Ziziphus jujuba is used for many centuries to improve mood and treat anxiety disorders with no side effects and does not require prescription.
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